QuitWithNick Articles & Blog
'How to Quit Cigarettes with or without Hypnosis'
If you've made the decision to kick the smoking habit once and for all, you’re going to want to keep reading. Why? Because the simple fact is that quitting cigarettes for more than just a few weeks, a few months or even a few years is a simple formul
So you’ve tried the ‘cold turkey thing’ and it just hasn’t worked. You’ve realised that you need some sort of help to quit. CONGRATULATIONS! You're on your way. The next question is: ‘WHAT DO I CHOOSE TO HELP ME QUIT CIGARETTES?’ It can be a real dil
It’s paradoxical isn’t it? We all know that cigarettes can’t possibly be calming the body down because it’s a stimulant. So why does it FEEL like it is? On the one hand, we know that any stimulant, as the name suggests, is stimulating the body and th
Just thought I would let you know that I will be presenting a workshop at "The Ultimate Health Event" Their slogan is: "Raising awareness and connecting people to complementary health therapies and products" I know the organisers personally and its going to be an amazing event. This is its first year with many more to come.
If you want to know anything at all about complementary health, this is where you need to go to people. It's a two day, weekend event but Iâm going to be presenting at 11:30am on Saturday the 28th at Sydney Showground, Exhibition Hall Olympic Park Homebush (more details below).
In today's modern world our day, and time in general, is just going faster and faster. All our inventions and advancements in technology seem to be helping us get more and more done. As a result we are expecting more and more from our bodies and really notice the effects of any physical down time caused by illness. Most of us just don't have time to be sick right? So how can we avoid this? The obvious answer is a healthy lifestyle, a balanced diet as well as a few good preventative measures. That could be supplements, vitamins or treatments; whatever works for you.
This event is sure to open your eyes to an entire new approach to your health and well-being. There are going to be many stalls, speakers, seminars, demonstrations and workshops.
I will be hosting one of the workshops to tell people all about my Quit Cigarettes In 60 Minutes system. Since it is a completely natural way to give up cigarettes without dangerous drugs or chemicals, it is a great fit for the event. Please come along, have a listen and ask as many questions as you want!
There is a multitude of reasons you may have tried to stop smoking unsuccessfully before. Many of these reasons can stop you in your tracks and be quite frustrating.
Have you ever tried to quit and found the withdrawal symptoms just too much to deal with (or maybe your friends told you they liked you better when you had your daily fix?)?
Have you ever thought to yourself, well I actually like the feeling of taking a drag, its relaxing? Well physically, although this could hardly be farther from the truth it is still what you may feel....
Have you ever thought you just might not be able to quit smoking permanently and successfully? After all this is a powerful habit that you are almost doing on a subconscious level...
Well, What if I told you can quit easily? Hmmm, you may think I'm crazy. And I wouldn't tell you this if I hadn't seen this happen time and time again with my two eyes. You see I am a trained quit cigarettes specialist in Sydney Australia, I have an undergraduate and postgraduate degree in Psychologu and I use a combination of hypnosis and NLP to help people kick the habit in one session.
Before I became a specialist and completed my training and certification, I also thought this might just be a load of @#$%. But the truth is I've been at it for a while, and I have already helped literally hundreds of people quit cigarettes permanently using this proven system.
You May Be Wondering What is This System and Why Does it Work?
Now the beauty of using a combined system of Hypnosis and Neuro Linguistic Programming to quit cigarettes is that it deals with ALL of the above reasons. It deals with all your specific reasons for quitting and why you havenât quit in the past or what stopped you from remaining a non-smoker. You wonât find the need to find replacements like eating more. It will not feel like you are using your will power, it wonât feel like you are giving something up. The system uses your unconscious mind to come up with healthy alternatives to smoking cigarettes to avoid the common reasons why you might have failed in the past.
Now I know many of you may be afraid to try hypnosis and have heard some scary things about it in the past. But rest assured this is a safe and clinically proven way to quit cigarettes. See, hypnosis can't really get you to do something you don't want to do (certainly not make you click like a chicken ;) ).
If you have any concerns or would like to find out more, please join my mailing list and get a free report about Quitting, Smoking and the Quit Cigarettes in Sixty Minutes System. Or simply give me a call on 1300-883-272
To your health,
Quit Cigarettes Specialist
1300 883 272
Quitting Cigarettes has so many associated symptoms that it is sometimes hard to tell them apart. One of the biggest mistakes many people make when they try to quit smoking cold turkey is to confuse a sugar withdraw with a nicotine withdraw. Although some of you will experience nicotine withdraw when quitting cigarettes, the percentage is surprisingly low. Most people are actually experiencing a sugar withdraw, the symptoms of this can be quite uncomfortable.
Why Do You Experience Sugar Withdraw When You Quit Cigarettes?
One of the shocking facts almost no one talks about is the high sugar content in cigarettes; surprised? In fact depending on what brand you smoke, 8 to 18% of that cigarette is sugar. This is one of the main reasons people have a cigarette brand preference and do not easily cross over to another brand. Other than this being extremely unhealthy, when smoking also inhibits your body from properly processing sugar, so when you try to quit cigarettes your body must readapt.
This means that by smoking cigarettes you are "keeping" your blood sugar unnaturally high!
When you Quit Cigarettes you actually experience a sugar withdraw, much like diabetics.. Read on to find out about how to identify sugar withdraw symptoms and how to avoid them...
How Can You Avoid Sugar Withdraw Symptoms?
Sugar withdraw symptoms are really quite uncomfortable, and not always associated with sugar. So let's get them straight;
The first thing your body will subconsciouslytry to do is to elevate blood sugar levels. The easiest way to do this is by creating a craving for food!
Hey; I don't want to gain weight when I quit smoking!
The best way to avoid sugar withdraw is to be aware of this and provide your body with healthy sugar. This will work twofold;
1. You will control what you are eating - to prevent this from happening to you, all you need to ensure is that you eat healthy sugars; fruit, fruit juice, nuts, grains etc rather than sweets and chocolate. Also, drink plenty of water. Water will reduce cravings and hydrate your cells. This will also have a positive effect on your skin!
2. You will not gain unnecessary weight. When you quit smoking with hypnosis, many of these "craving' can be avoided, simply by the natural effect of the treatment. Since when you use hypnosis to quit smoking, you get to the cause and real reason for smoking, so wonât feel like you are âdealing withâ anything. You simply won't feel like having a cigarette again.
For more information on Quitting Cigarettes with Hypnosis using the Quit Cigarettes in Sixty Minutes please contact met on 1300 883 272 and take control of your life today!
Do you wish to eliminate:
* Smoking * Binge Eating or drinking * Low mood or anxiety
Do you wish to enhance:
* Confidence * Self esteem * Motivation
This is just some of the things that I have been helping people with over the last 5 years. I've now seen almost 1,000 clients and have also been featured in The Australian Woman's Weekly and Woman's Day magazine.
How do I help people do what they need to do when they need to do it?
By using the power of your unconscious mind, Hypnosis and Neuro Linguistic Programming (N.L.P). No one is born with any limiting habits or behaviors, it's something that is picked up, learned and then maintained by your unconscious mind, It's your unconscious mind that is maintaining all your automatic behaviors and its for this reason that we find it hard to make these changes using JUST conscious will power alone. If it was this easy, wouldn't we all be the most perfect human beings? Of course, we wouldn't have any issues at all. The simple fact that we are not doing the things we know we should be or doing things we now we shouldn't be is the simple proof that there must be some other part of you mind that just isn't on the same page.
Contact me for a free phone consultation about how I could help you.
To your health,
BSc (Psych), Grad Dip Applied Psych
For more information and testimonials go to:
Yet another tax increase on cigarettes from midnight tonight Australia Wide
tax increase on cigarettes from midnight tonight, all disguised under a government faÃ§ade to make them seem like they care about your health.
Tax Increase Quit with Nick Coupon: 50$ Off One on One Quit Smoking Hypnosis Session With Nick! Call 1300 883 272 and reserve your session today!
They say the money is going to be directly put into hospitals, oh really? What's been happening to the hospital system, beds, staffing etc over the past few years? Going backwards thats what! Where all the taxes taken from tobacco gone to date? Definitely not back into hospitals! So why should the public think this additional money is going to be redirected to hospitals.
How much additional money is this cigarette tax increase going to generate?
How about $6.4 billion!!! For a long time, the direct link between cancer and smoking was not scientifically validated. Itâs not been years since science was finally able to PROVE that it directly causes cancer. Whats the Government done since then? NOTHING! Think about how disgusting it is that a government can continue to make such high taxes from something that has been PROVEN to KILL YOU!!!
A 25% rise is coming into effect tonight, with more rises to occur in 2011 and 2012.
Iâm a Quit Cigarettes in 60 Minutes Specialist and this stunt by our government is appalling. I want to empower you to quit, and I can help you do that in just one 60 minute session that is backed up with a lifetime guarantee. I am so committed to this, that if you just mention this blog post, I will give you $50 off my usual rate.
Take back control of your life and send this government a message loud and clear I am GOING TO STOP PUTTING MONEY IN YOUR POCKET!!
To find out more and get a FREE report on my Quit Cigarettes in Sixty Minutes Guaranteed service
or give me a call on 1300 883 272 and reserve your session today!
You Have to Want to Quit for Yourself...
The following article is one of a series of articles to empower you so that you can make a decision of whether this system of hypnosis combined with NLP is for you. It only takes 60 minutes and is back up with a 100% lifetime guarantee, so you have nothing to lose. You will easily spend the cost of one stop smoking session buying cigarettes in no time, especially considering the substantially longer life you will have once you quit cigarettes with hypnosis... This means that if you ever pick up smoking again in your lifetime, all you have to do is call me and Iâll do a second session with you at no charge. I used to be a smoker, so I know how hard it can be, but it doesnât have to be like that if you come across the right treatment for you.
Do You Really Want to Quit Cigarettes for Good?
How to Get Your Mindset in Place for quitting the nasty habit...
Now, Iâm going to share with you bit by bit the key elements that you need to know to put you in the optimal mindset to allow this treatment to work for you. People often want to know if the quit smoking with hypnosis system is going to work for them. And I always say, itâs not really a matter of whether it will work for you, the question is if you are in the right frame of mind to allow it to work for you .
The first key ingredient that you need to be aware of to allow hypnosis to help you quit cigarettes in one session is that you have to want to quit for yourself.
Needing to Quit and Wanting to Quit are not the Same
A lot of smokers know they should quit, they know they need to quit, but might not necessarily want to quit, and this is a crucial element. After all, hypnosis can not get you to do anything you donât want to do for yourself.
If you are going a long to a session predominately for some reason other than for yourself, it will more than likely translate into the way you listen or receive the suggestions and you may not get the success that you want.
Only a smoker will know when they have arrived at that point. No one can put you there. Basically, you are in the optimal mindset if you have reached a point where you are seriously ready to walk away from cigarettes and cut ties with this thing you may have been doing all of your adult life. Itâs a big step to take, and not everyone is ready to take that step. I have turned some people away in the past because after a conversation, itâs become clear that they simply are not ready to take that step.
Your Mindset Matters
A personâs mind set with the quitting smoking with hypnosis system is crucial because it will determine the nature of the suggestions going into your subconscious mind (learn more about the subconcious mind and join my mailing list to receive my free report). During our day to day life we have a filter between the events of the external world coming through our senses and the judgement we make about that experience. This is the filter which can either make or break your Quit Cigarettes session. This is a key element to be addressed during a Quit smoking in sixty minutes session with me.
Call 1300 883 272 to find out how you can be a non-smoker in one easy session - Do it for yourself!